Southern Fitness & Martial Arts Centre

Southern Fitness & Martial Arts Centres are located at Bombaderry and Ulladulla and are the largest and best-equipped training centres on the NSW South Coast.

We offer a range of classes including CrossFit Fitness Kickboxing, Kickboxing & Mauy Thai, Brazilian Jui Jitsu, Junior Kick Defense, Little Ninjas, Mini Ninjas, MMA, Stand up Ju-Jitsu & Weapons, Kettle Bells as well as Personal Training.

We also offer specialised Self Defence services individually, small groups, women only, or general anti bullying solutions particularly for children.

We pride ourselves on providing great training in a friendly and welcoming atmosphere. Our staff are enthusiastic and professional, and our members range from absolute beginners through to professional fighters of all ages.

So if you are keen to get fit & strong, gain new skills and confidence, meet some great people and have some fun, Contact us now on 1300 76 22 76 or email to book in a FREE consultation to discuss your specific needs and goals on all levels.

Our Centres

Latest News

Term 1 Little Ninja & Junior Kick-Defence Grading times for Bomaderry & Ulladulla Centres

March 29th, 2016|Comments Off on Term 1 Little Ninja & Junior Kick-Defence Grading times for Bomaderry & Ulladulla Centres

NINJA’S & JUNIOR KICK DEFENCE – TERM 1 STARTS THIS THURSDAY 28.1.16 – See you in the gym!

January 25th, 2016|Comments Off on NINJA’S & JUNIOR KICK DEFENCE – TERM 1 STARTS THIS THURSDAY 28.1.16 – See you in the gym!

All classes are back on unusual times! CrossFit Teens in Ulladulla is on 4 afternoons this year same times!

January 4th, 2016|Comments Off on All classes are back on unusual times! CrossFit Teens in Ulladulla is on 4 afternoons this year same times!

Kids class times for January

January 4th, 2016|Comments Off on Kids class times for January